YOGA ~breathing~
through the dirty things away from your body
eat a clear and gentle lights with your nose
imagen it’s making your body clean and pwerful
enjoy the sweet feelings as much as you want
then you’ll see what would happen to you
the trueth that you would be happier
umm… I wanna join them â†

July 14th, 2006 at 1:05 am
Your post reminds me of a practice called, Yoga Nidra, in which the mind and body go into a very deep space. You can get in touch with the subconscious that way. When I went to the Himalayas in India, a yogi taught me how to do it. It is very relaxing and healing. It is said that 30 min. of Yoga Nidra is like 3 hours of sleep.
Do you practice yoga often?
July 14th, 2006 at 9:47 pm
Not so much!(^^;)
But , wow!
The Yoga Nidra sounds so attractive!
Actually, I do yoga by myself most of time, but I feel now going to a studio is better! I need a knower and learning a effective way, so I’m also planning start to go to a hotyoga studio this vacation not only studying(^^;)
Well, how about you?
Do you still practice Yoga ?
July 19th, 2006 at 9:19 pm
zuhwawcwo…
eypfsiirio hbgkwkg uahnniby…